fennel courgette (zucchini)

This easy veggie recipe is always a crowd pleaser. The rich flavours will go with a million other dishes you are making and, of course, it’s always a good thing to get more vegetables into your meals.
serves:
makes 4 servings
preparation time:
5-10 minutes
cooking time:
15-20 minutes
oven temperature:
200C/390F/Gas Mark 6
ingredients

3 1/2 to 4 courgettes (zucchini)

Dash of extra virgin olive oil

Sprinkle of Maldon salt

Sprinkle of ground black pepper

1 tsp ground fennel seeds

1 tsp cayenne pepper

Sprinkle of whole fennel seeds