Good grains porridge

http://calgaryavansino.com/videos/good-grains-porridge/

Good grains porridge

Ingredients

  • 25g rolled gluten-free oats
  • 25g polenta
  • 25g millet
  • 25g amaranth
  • 25g cooked quinoa or quinoa flakes
  • 1 cup coconut or almond milk
  • 1 cup fresh water
  • 1/4 cup rolled gluten-free oats
  • 1/4 cup polenta
  • 1/4 cup millet
  • 1/4 cup amaranth
  • 1/4 cup cooked quinoa or quinoa flakes
  • 1 cup coconut or almond milk
  • 1 cup fresh water
  • Serves

    makes 1-2 servings

  • Preparation Time

    5 minutes + overnight

  • Cooking Time

    5 minutes

When people make porridge for their kids, they usually only use porridge oats. There is so much more you can add to boost how many vitamins, minerals and even protein can be found in this breakfast staple.

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