super healthy chicken and fish fingers

Most kids love chicken and fish fingers, but breaded coating and deep-frying is not the best option for our little ones. Here are my tips to make this favourite meal a whole lot healthier.
serves:
makes 4 servings
preparation time:
10-15 minutes
cooking time:
12-15 minutes (longer depending on size)
oven temperature:
200C/390F/Gas Mark 6
ingredients

4 pieces fresh white fish (cod)

4 pieces organic chicken breast fillets

1/2 cup coarse grain polenta

1/2 cup almond flour

Sprinkle of ground black pepper

2 free range eggs

Drizzle of olive oil