““27% of adults in England are obese and a further 36% are overweight.”
“"Don’t say, “This is my bum in a bikini” if you have used three apps to alter it, and don’t pretend life is always wonderful and seamless."
“"I’m a realist when it comes to nutrition and the truth is that we do snack! We want to snack, we need to snack and we like to snack."
Buy the book
Find out why plants make you feel amazing, stock your fridge with delicious recipes for all the family and fill your cupboards with goodness...