superfood smoothies
https://calgaryavansino.com/videos/superfood-smoothies/
superfood smoothies
Ingredients
- 250ml coconut milk
- 125ml fresh room-temperature water
- 125ml coconut water
- 1 tbsp chia seeds
- 1 tsp green powder (1 tbsp if you prefer more)
- 5g kale, shredded (10g if you prefer more)
- 65g blueberries
- 1/2 avocado
- 1 tbsp almond butter
- 1 cup coconut milk
- 1/2 cup fresh room-temperature water
- 1/2 cup coconut water
- 1 tbsp chia seeds
- 1 tsp green powder (1 tbsp if you prefer more)
- 1/4 cup kale (1/2 cup if you prefer more)
- 1/2 cup blueberries
- 1/2 avocado
- 1 tbsp almond butter
Smoothies are a great way to pack a whole lot of nutrients into something you can sip over breakfast or at any time of day. Here’s one of my favourite combinations…
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